We all have the luxury of a personal chef who oversees the preparation of our meals, as well as someone who enjoys buying groceries… and while we're at it, someone to clean everything up. The reality is, most of us can't afford this kind of help, and preparing a meal to integrate into our schedule is one of the most difficult tasks.
The trash bin in front of the fridge has expired
Avoid food waste
This can lead to two unwanted things: spending too much money on regular eating (which can also mean a lot of unhealthy choices), and worst of all: throwing out spoiled ones because we are spoiled and not using them in time.
Both of these options are less than ideal, as both involve spending and / or wasting large amounts of money. There is one important way to avoid both of these pitfalls, and it can come as a surprise: leftovers!
Well - we know, leftovers don't exactly scream "exciting," but if you follow our advice, both your stomach and your wallet will thank us.
So we should clarify, when we say "leftovers" we don't mean the old-fashioned pizza, which is reheated in the microwave and sad,. In fact, we all want to redefine the word “surviving”. The key to successfully saving ingredients from ending up in the trash can, and your hard earned money, is to prepare a meal.
The Magic of Meal Prepping
Preparedness is the solution to all these problems. Yes, it involves some work, but with a careful plan, you can really save yourself time and money, and we promise you will be really happy with these results.
First, the important thing is to plan ahead. We advise preparing a Sunday evening meal so you can afford the rest of your week without worrying about your. Take a few minutes to think about what your upcoming week will look like. How much do you need What about dinner? With that information in mind, you can strategically plan what you do and when. At first it may seem daunting, but in a few days, you'll be in favor of it.
When we suggest that Sunday evening is the time for meal prep, we suggest you plan ahead for Sunday so you can do the grocery shopping and find out exactly what you need. That way, you don't buy things you don't really use (and it ends up in the trash can).
Utilize the Crockp
The next thing that ends up being your best friend is the Crockpot. This magical tool allows you to throw in some ingredients and do the hardest part for you: real cooking. This comes in handy if you need to prepare in the middle of the week, if you have the ingredients on hand that way, you can throw everything away the previous night and prepare a wonderful meal for the next few days.
Our most valuable advice? When you're already preparing a meal, go ahead and double that recipe. Why? Well, if you already take the time to prepare your als before time, double the amount of it and not freeze it? It will save you a lot of time, and trust us, we know how valuable it is. This way, on days when you don't feel like cooking or you don't have time, you can prepare a meal at hand. We suggest freezing the parts in separate containers to make your life really eas